Welcome To The Ultimate Beginner's Guide To Squash
Helping you build solid foundations to your game
Let's Get Started
We know that squash can be hard to get your head around when you’re starting out. That’s why we’ve created the ultimate beginner's guide to help you get your head around the rules, techniques, and tactics that will enable you to improve your understanding of the game and ultimately take more enjoyment from the sport. All you need to do is create a free account to get access to our beginner content.
We’re passionate about getting more people onto the squash court to experience all that the sport has to offer. We want to help you understand how to hold the racket, where to stand, and where you should be trying to hit the ball.
On this page, you’ll find links to a number of different resources to help you if you are just starting out.
Beginner Video Series
We’ve put together a comprehensive video course designed to give you a grounding in the basics of the game. If you’re wondering how to hold a racket, or where you should try to hit the ball to make life tricky for your oppoent, or want to understand the difference between a let and stroke, this is the page for you!
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Beginner Training Program
You’ll also find details of a totally unique beginners program that will enable you to practice the basics in a well thought out structured 6-week plan. These practices (and additional resources) have been put together to guide you through the early days on court and will ensure that you create a solid foundation from which you can build upon for the rest of your playing career.
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SquashSkills Training
Download the SquashSkills Training app (iOS/Android) to put your learnings into practice and kickstart your training with our session library.
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You can unlock all of our coaching videos, documentaries and training sessions by starting your 14-day free trial today.
If you don't like what you see or decide it's not for you, you can cancel at any time within the 14 days. No questions asked and no obligation to continue your subscription.
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