10 Top Tips For Improving Your Fitness
Fitness is a huge part of the game of squash, and it gets increasingly difficult to see continued improvement in your play beyond a certain point if you don’t factor in some dedicated conditioning time.
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What our members say...
I don't think I've ever had such a clear understanding of what I need to do now to improve my game - it's also given me fresh ideas for my physical training!
Leo Chester
Vancouver, Canada
The site is simply brilliant! I use it several times a week and it's helped me improve my squash and fitness a great deal. Please keep up the great work!
Ashley Buckle
Melbourne, Australia
You've helped me so much. I started in category 5 and after using SquashSkills almost every day for a year and a half, I'm going into category 2!
Daniel Abdalla
Rio de Janeiro, Brazil
Where can you get tips from pro players, coaching from World-class coaches and pre-made fitness sessions all in one place? That my friend, is SquashSkills.
Gursevak Sharma
Ontario, Canada