10 Top Tips For Improving Your Fitness

Fitness is a huge part of the game of squash, and it gets increasingly difficult to see continued improvement in your play beyond a certain point if you don’t factor in some dedicated conditioning time.

DOWNLOAD NOW

What our members say...

I don't think I've ever had such a clear understanding of what I need to do now to improve my game - it's also given me fresh ideas for my physical training!

Leo Chester

Vancouver, Canada

The site is simply brilliant! I use it several times a week and it's helped me improve my squash and fitness a great deal. Please keep up the great work!

Ashley Buckle

Melbourne, Australia

You've helped me so much. I started in category 5 and after using SquashSkills almost every day for a year and a half, I'm going into category 2!

Daniel Abdalla

Rio de Janeiro, Brazil

Where can you get tips from pro players, coaching from World-class coaches and pre-made fitness sessions all in one place? That my friend, is SquashSkills.

Gursevak Sharma

Ontario, Canada

<p><span style="color: rgba(255,255,255,1);" >Leo Chester</span></p>, <p><span style="color: rgba(187,187,196,1);" >Vancouver, Canada</span></p>
<p><span style="color: #f6f6f9ff;" >Ashley Buckle</span></p>, <p><span style="color: #f6f6f9ff;" >Melbourne, Australia</span></p>
<p><span style="color: #f6f6f9ff;" >Daniel Abdalla</span></p>, <p><span style="color: #f6f6f9ff;" >Rio de Janeiro, Brazil</span></p>
<p><span style="color: #f6f6f9ff;" >Gursevak Sharma</span></p>, <p><span style="color: #f6f6f9ff;" >Ontario, Canada</span></p>