SquashSkills Training Club
Improve your technique and fitness with squash-specific training courses and get personalised advice from world-class squash coaches.
Choose your 6-week course
Led by a guest pro player and one of our experienced coaches, each STC runs for 6 weeks, offering you real opportunities to improve your fitness, knowledge, or technique. All the courses are online and very flexible so you can join from anywhere in the world.
Now is the time to improve your game. Your biggest decision will be choosing who you want as your coach…!
Learn to attack in the front with Tarek Momen
Course starts: 25 October.
Join the next 6-week online course with Tarek and learn how to build the game from the back to create the opportunities to get in front of your opponent, hunt the volley and how to get the ball in short more often on the volley.
Master footwork, speed and endurance with Gina Kennedy
Course starts: 9th August.
All of the sessions are designed to incorporate a high degree of squash specificity, giving you sessions formulated to speed up your footwork, and to enable you to sustain the pace no matter what your opponent throws at you!
Master the foundations with Jesse Engelbrecht
Jesse will arm you with the knowledge you need to build and refine your skills at a comfortable pace, as well as introducing you to the key concepts that all players should look to incorporate into their game as early as possible.
Experience the brand new SquashSkills Training app
All STC courses will now be run on our brand new SquashSkills Training app. Following a programme, logging your squash and fitness workouts and progressions has never been easier, so pick your favourite course and sign up now!
SquashSkills does a phenomenal job of putting together excellent, effective and practical training courses with awesome pros! A splendid way to improve our squash with challenging and engrossing workouts along with important mental support.
Having completed my 4th STC since the beginning of lockdown I’ve benefited from massive physical and mental gains. My mind has been able to remain focused and positive during these tough times and physically I’m in the best shape of my life and have managed to lose 4kg!
What level are the courses suitable for?
Each course is suitable for all levels from beginners to pros. The coaches will make sure you'll receive training suitable for your level and recommend any adjustments where needed.
What is the time commitment like with these courses?
Each course consists of 2 main sessions and 1-2 bonus sessions per week. Each session is around 30-45 minutes long. You will receive new sessions every Monday in the app and you can finish the weekly sessions around your availability, there are no specific days for the sessions.
The whole course is very flexible and you can participate from anywhere in the world!
Are these suitable for juniors?
The courses are suitable for all ages, including juniors. As the main communication channel with the coach and the rest of the team is WhatsApp then it is either the junior or the parent or both in the WhatsApp group to keep an eye on any notes, activities etc, depending on how the family decides.
I have further questions
More further questions about the SquashSkills Training Club courses you can contact Sandra at email@example.com